Postpartum Doula Care

As a postpartum doula, I provide compassionate support in the first days of parenthood. Whether you are welcoming your first, second or fifth child, it is normal to face challenges as you adjust & integrate your little one. 
Postpartum care includes expert lactation support, infant sleep support, caring for parents & newborns, education on normal newborn behaviours, & practical help around the house. 
Together we will determine your needs, and I will help you achieve your goals.


Postpartum Packages


Daytime support, hourly


In the first several months of your baby's life, it's normal to need help. As a postpartum doula, I am equipped with the knowledge & skills to make your postpartum period more comfortable.
Whether you need a few hours of sleep, support with infant feeding, or help around the house, I can work with you to achieve your goals. 
Daytime support includes the hours of 7am-11pm.


Overnight support


Sometimes all you really need is a good night's sleep. 
Overnight support is 8 hours of continuous support in your home, usually between the hours of 10pm-6am. In that time, I will quietly care for your little one while you recharge. 
If you are breast or chestfeeding, I can bring baby to you for feeds & take care of settling them back down afterwards. 
If you are using a bottle or other form of feeding, I will happily feed your baby while you snooze.

Nourishing package


In addition to being a doula, I'm a really good cook. I used to work in a kitchen so I know my way around a recipe, and I even have a few of my own!

This package is for families who need a little extra help in the kitchen. I'll prepare several healthy dishes that can be easily pulled from the fridge & served quickly.

Nourishing package includes:

  • 2 mains dishes

  • 2 hearty salads

  • &1 healthy snack option

Prepared in my home and delivered to yours.

I can work with any dietary restrictions.