Postpartum Doula Care
As a postpartum doula, I provide compassionate support in the first days of parenthood. Whether you are welcoming your first, second or fifth child, it is normal to face challenges as you adjust & integrate your little one.
Postpartum care includes expert lactation support, infant sleep support, caring for parents & newborns, education on normal newborn behaviours, & practical help around the house.
Together we will determine your needs, and I will help you achieve your goals.
Daytime support, hourly
In the first several months of your baby's life, it's normal to need help. As a postpartum doula, I am equipped with the knowledge & skills to make your postpartum period more comfortable.
Whether you need a few hours of sleep, support with infant feeding, or help around the house, I can work with you to achieve your goals.
Daytime support includes the hours of 7am-11pm.
Sometimes all you really need is a good night's sleep.
Overnight support is 8 hours of continuous support in your home, usually between the hours of 10pm-6am. In that time, I will quietly care for your little one while you recharge.
If you are breast or chestfeeding, I can bring baby to you for feeds & take care of settling them back down afterwards.
If you are using a bottle or other form of feeding, I will happily feed your baby while you snooze.
In addition to being a doula, I'm a really good cook. I used to work in a kitchen so I know my way around a recipe, and I even have a few of my own!
This package is for families who need a little extra help in the kitchen. I'll prepare several healthy dishes that can be easily pulled from the fridge & served quickly.
Nourishing package includes:
2 mains dishes
2 hearty salads
&1 healthy snack option
Prepared in my home and delivered to yours.
I can work with any dietary restrictions.